The National Careers Service is a Government service offering free online training courses to develop new skills and help personal development. As well as more traditional online courses like Computer Essentials (see our Training page for more information), we like the Personal Growth and Wellbeing section which has courses including Dealing with Stressful Situations and Personal and Professional Development: Resilience.
Course times vary but the Dealing with Stressful Situations course delivered by Virtual College takes about 30 minutes, is completely online and can be completed at your own pace.
The course are free to access.
Simply click on the red button below to access their website.