This is a website for frontline workers that provides details of lots of mental health resources in one place. As well as some great material that you can read through at your leisure, there are details of organisations with trained counsellors who you can contact directly by phone or text if you need urgent support or just want someone to talk to.
We like the 10 stress busters resource from the NHS.
You can explore this website at your leisure.
These resources are free to access.
Simply visit the website by clicking on the red button below.