Wellbeing

Sometimes being a PA can be a tough and demanding job. It is important that you look after your own physical and mental health and wellbeing.  We have gathered some resources that we think might be useful from managing your money, to mental health resources for frontline workers to how to get a good night's sleep.

The Sleep Charity

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Bright Sky - Advice about Domestic Abuse

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National Careers Service

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Our Frontline - Free Mental Health Resources for Frontline Workers

Visit

Money Helper

Visit

The Eatwell Guide

Visit

Drink Aware

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