Wellbeing

Sometimes being a PA can be a tough and demanding job. It is important that you look after your own physical and mental health and wellbeing.  We have gathered some resources that we think might be useful from managing your money, to mental health resources for frontline workers to how to get a good night's sleep.

The Sleep Charity

Visit

Bright Sky - Advice about Domestic Abuse

Visit

National Careers Service - Personal Growth and Wellbeing

Visit

Free Mental Health Resources

Visit

Money Helper - Financial Advice and Support

Visit

Silent Solution - 999 Call Support

Read

The Eatwell Guide

Visit

Drink Aware

Visit
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